Done hiding from the mirror?
It’s time to get visible—and feel good in your body again.
You deserve to walk past a mirror and love what you see.
No more crash diets, no more food guilt, no more “maybe next Monday.”
If you’re over settling, hiding, or playing small—this is where you take your power back.
Welcome to the only corner of the internet where “feeling HOT” is the standard, not a guilty secret. Here, we don’t shrink—we rise.
- You don’t have to pretend your goals are “just about health.”
- You don’t have to apologize for wanting to look irresistible in the mirror.
- And you don’t owe anyone an explanation for wanting more—at any age.
We smash the box, break the rules, and set a new standard for what’s possible—no matter your age, story, or starting line.
This is your line in the sand.
Ready to stop wishing for change and become the woman who commands it?
Let’s get to work.
Meet the Goal Body Breakthrough Method—the system built for women who want real results, next-level confidence, and a body they can’t stop loving.
No more sacrificing your favorite foods, your social life, or your sanity.
Just a clear, proven roadmap to feeling HOT, in control, and unapologetically you.
Ready to stop wishing and start transforming?
Not sure which program is for you? Watch my quick explainer video to find your perfect fit.
"I feel so much better in my own skin now! I have more energy. I am more confident when I look in the mirror. My old pre-weight-gain professional clothes fit better, and I've had to buy completely new jeans and leggings! I am more confident in my ability to made food decisions that are balanced and sustainable"
-kaylee r.
I know exactly how it feels to look in the mirror and not recognize the person staring back. I ALMOST succumbed to being the frumpy, exhausted mom who felt stuck and uncomfortable in her own skin. But I turned it all around—I lost 100 pounds, transformed my body and confidence, and reclaimed my life.
Now, with over 9 years in this business, degrees in Nutrition and Psychology, and a proven track record of helping thousands of women do the same, I’m here to help YOU. As an expert in fat loss featured in major news and media publications, I combine science-backed strategies with real-life understanding to help women ditch the frustration, lose the weight, and feel HOT again—just like I did.
My podcast It's All About Balance is a wealth of free information that will help you rethink dieting and weight loss!
i need that
our MISSION
Helping women transform their diet, body, mind, & life
Life’s too short to feel stuck, frustrated, or unhappy. At Balance By Hilary, we know exactly how overwhelming it can be to sift through all the fad diets, conflicting advice, and endless to-do lists that leave no time for YOU. That’s why we’re here to show you how to ditch the confusion, take control, and create a body and life that feels as good as it looks—because your goals matter, and you deserve to reach them unapologetically.
to step into their highest
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Ready to feel confident, sexy, and unstoppable? Join my exclusive email list for insider tips, podcast breakdowns, recipes, real-world fat-loss strategies, and mindset shifts that will help you create your Goal Body—without the guilt or guesswork.