For Women Who Want to Feel Hot, Confident, and at Home in Their Goal Body
For Women Who Want to Feel Hot, Confident, and at Home in Their Goal Body
- To walk into Zara, grab the jeans or dress you actually want, and have it fit—no changing room dread, no “maybe after I lose five pounds.”
- To wake up after a “treat meal” and get right back to your habits—no guilt, no “I blew it,” no starting over, just moving forward because you trust yourself now.
- To feel totally chill in your body—no more spiraling about the scale, stressing over what you ate, or letting food drama run your day.
- To snap pics with your kids or partner and post them—no hiding, no cropping, no deleting, just happy memories you actually want to remember.
The Official Home Base of the Goal Body Movement
The Academy
No more circling Monday start dates on your calendar. It’s time to demand more from your body, your confidence, and your life—starting now.
No more circling Monday start dates on your calendar. It’s time to demand more from your body, your confidence, and your life—starting now.
Join the movement
Inside Goal Body Academy:
You’ll get the step-by-step blueprint for fat loss and a body you're obsessed with, a real-time community that pushes you forward, and the mindset and nutrition tools you need for results that last—pizza nights, vacations, and busy weeks included.
No more guessing. No more “is this working?”
You get our signature, step-by-step framework to finally torch confusion, ditch restriction, and sculpt a body (and life) you’re obsessed with.
Every module is a power move: crystal clear, zero fluff, and designed for women who are done with basic.
You’ll know exactly how to lose the fat and create a body and diet you love—without starving, overthinking, or waiting for “someday.”
THE GOAL BODY FOUNDATIONS COURSE
you'll get instant access to:
Direct, unfiltered, real talk—straight from your coach, not some faceless help desk.
Bring your struggles, your wins, your “WTF do I do now?” moments. Get answers that cut through the noise, so you keep moving forward—faster, with full confidence, and never stuck.
- Mini-trainings that actually move the needle
- In-your-pocket private podcasts for mindset breakthroughs
- Masterclasses, like our Becoming HER training, nutrition deep-dives, habit and mindset upgrades
- The full Goal Body recipe library (100+ recipes, categorized and macros included)
What Else Is Waiting For You
MONTHLY LIVE Q&A WITH HILARY
LEVEL UP VAULT OF RESOURCES
Through dedicated mindset modules, you'll gain tools to help win the inner game. Lessons curb excuses while strengthening your ability to stay steadfast. Shifting toxic self-talk from enemy to friend allows transformation to seamlessly flow. By breaking free cognitively, your body can follow suit. This mind-first approach empowers loving, lifelong self-care & lasting results. The missing key for sustained results lies in the mindset shifts.
Mindset Support
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This isn’t another “join-and-ghost” group.
Every week, you’ll get plugged in with prompts and check-in threads designed to spark real momentum, keep you honest, and call you higher—even on the hard weeks.
Every month, we drop fresh challenges and new focuses to keep you energized, engaged, and ruthlessly consistent.
You will not coast here. You will rise.
WEEKLY & MONTHLY CHECK-INS + ONGOING CHALLENGES
LET'S BREAK it DOWN
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THE ACADEMY
COMMUNITY
This is a room of women who refuse to settle, refuse to shrink, and are not available for mediocre.
You’ll get seen, called out (with love), and called UP—because here, results are expected and feeling hot is the new normal.
You’ll lose fat and finally LOVE what you see in the mirror—without cutting out your favorite foods.
You’ll master empowered food logging—tracking without obsession, eating with strategy, and enjoying with freedom.
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what makes
GBA different?
You’ll never have to “start over” again—because you’ll know exactly how to get results and live your life.
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You’ll become the woman who doesn’t hide behind the camera, avoid the mirror, or sit out on memories. You’ll join a movement—not just a program.
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If you’re done starting over, ready to claim your Goal Body, and craving a tribe that’s as committed as you are—The Academy is your home base.
Join the women who are DONE with dabbling and ready to become the hottest, most confident version of themselves—without apology and without delay.
Don't wait
"I have more energy, know how to feed my body so I have more control in the evenings, have made working out a daily habit, and my jeans are looser."
- ashley e., down 10 pounds & feeling her best
Amazing ladies
Commitment Required: This is a 4-Month Minimum Program
The Academy is not a place to browse, dabble, or camp out.
This is for women who are ready to plant their flag, commit fully, and stay the course.
When you step into this room, you’re ALL IN for a minimum of four months—because that’s what real results demand.
If you’re looking for a quick look around, this isn’t your space.
If you’re READY to commit and claim your Goal Body, you belong here.
After your initial 4 months, you move to a flexible monthly plan, cancel anytime.
Doors to The Academy are not always open.
When the doors close, they close—so if you’re ready, don’t wait..
"I have learned that it's all about balance. I have gained confidence & I have the energy to keep up with my kids now!"
shanon lost 40+ pounds in her late 40s!
Yes, It is possible for you
"This program is SO sustainable, and that has made all the difference. I am the healthiest and most fit I've ever been at 41!"
Allison had tried ALL the fad diets and was a cardio queen. She had always been "skinny fat" and after losing 20 lbs, 7+ inches, and 4 pants sizes - she's maintaining her habits & her fit bod!
allison is down 20 lbs & maintaining
"I’m currently down just over 55lbs! I’ve had to replace everything in my closet twice in the past few months. My energy levels are up, blood pressure is down, and my blood sugar levels are normal!"
Using our proven framework, Naomi was able to learn the formula for fat loss and reach some MAJOR goals. For her, it's about "being the happy, healthy mom her kids deserve."
naomi, busy mom of 9, down 55 lbs
Like many women her age, Shanon thought her weight gain was just "part of being peri-menopausal". Now she's wearing sizes she can't believe and off her blood pressure medication!
Your Goal Body journey starts now and it starts inside The Goal Body Academy.
I'm Hilary, your no-BS coach and the creator of the Goal Body method.
I’ve lost 100 pounds, rebuilt my life from the ground up, and turned my journey, my degrees, and a decade of coaching into a system that actually works for real women.
If you’re ready for someone who’ll hype you up, call you forward, and hand you a roadmap that actually delivers—you’re in the right place.
hey girl...
I wasn't always fit & confident...
Before I got my degrees in Nutrition and Psychology, I walked a similar road to where you now stand. Overwhelmed with where to start, who to trust, and done with diets that were so dang restrictive (your girl is a foodie). I loved food and I wanted to love my diet AND my body.
Through my own experience, my professional education, and 8+ years coaching women through their weight loss journey, I have truly crafted a signature framework that has been proven by the thousands of women who have joined us. You can have food freedom. You can feel confident in your body. I did it and I will show you how.
it wasn't always this way.
Member Highlights
Tracy, close to her Goal bod!
"I lost inches and scale weight! Learned how to be social without blowing it, feeling like I can be social without alcohol, but also, if I do indulge, it’s getting right back into it the next day. Excited to be close to my goal:)
Allison, fit at 40!
"In Hilary’s program, after losing 20 lbs, and about 9 inches overall, I’ve been able to maintain this LIFESTYLE using the healthy habits of her program daily. It has truly changed my life!"
Katie, down 30 feeling confident
"I had convinced myself my metabolism was shot and that this was just how I was going to feel and look forever as a result of pregnancies and age. I am so relieved to say I was wrong!"
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How will I get started with this program?
You'll begin by calculating your personal targets using our calculator. You'll begin the Onboarding Course so that you know where everything is and exactly what to do to get started. Then you'll begin the Goal Body Foundations course.
Frequently Asked Questions
When are the calls scheduled? What if I can't make a call?
Call days and times vary. You are able to submit your questions all month long so that we can address it on the call and all calls are recorded and shared for replay.
If this a Coaching with Hilary program?
If you are looking for direct coaching access to Hilary with on-going high-level support, please look into our Goal Body Coaching programs beginning at $397/month.
Can I join for just one month to try it out?
This isn’t a dip-your-toe-in kind of space. Four months minimum—because real transformation doesn’t happen on a trial run.
You’ll get immediate access to the goods, the support, and the momentum you need to finally break the cycle and create change that lasts.
We protect the community by asking for real commitment—so if you’re ready to go all in, you’re our kind of woman.
What if I don't want to complete the program? Can I get a refund or stop payment?
Because you get instant access to high-level resources, there are no refunds—this is about betting on yourself and seeing it through. After your first four months, you’re free to stay as long as you want.
Have a quick question you need answered before joining? Please reach out to us before joining so we can make sure it's the right fit!
have a question?