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Get Your Goal Body

Welcome to Get Your Goal Body, the podcast that’s changing the way women approach fat loss, confidence, and self-worth—one truth bomb at a time. Host Hilary Carver lost 100 pounds, built a movement, and now delivers the exact step-by-step strategy and mindset shifts you need to become your hottest, happiest self. This is not another diet show. This is a movement for women who are DONE playing small. Ready to finally get your goal body—and keep it? Hit play. Let’s go.

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where to listen

Get Inspired and Have Fun Doing It

You can tune into my podcast every single Monday morning for a fresh dose of inspiration, pep talks, & honestly...just fun. Yes, weight loss IS fun around here!

Ready to Level Up Your Diet,
Body, Mind, & Life?

Get insider tips on our simple framework for fat loss without giving up pizza, cookies, or wine. Discover exactly what to do and the mindset shifts to make for a confident body and balanced life!

you're in the right place.

Enneagram 3, mom, football fanatic, & lover of all things brunch. 

About your host

I’m Hilary, your new best friend and hype-girl!

I was once in your shoes - overwhelmed by all of the diet info out there, unsure who to trust or which one was right for me. Ultimately, I found what worked and lost 100 pounds and completely transformed my life. Now I teach women how to change their life too - it is a literal dream!

Listening to her podcast is like having my own best friend & accountability partner."

— jill d., apple podcast review

Hilary is motivational and not willing to help me justify my excuses. Love the no nonsense, real food, real talk, and hard work she promotes.

— kelly d., apple podcast review

Hilary has helped me lose 40 pounds in 2023 thanks to her guidance and helpful tips. She truly does walk beside you through your journey.

— lacey, apple podcast review

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Get Your Goal Body: Weekly Tips, Recipes, and Motivation Straight to Your Inbox

  • Weekly overviews of my podcast episodes (so you never miss the best parts).
  • Recipes and products I’m loving to make fat loss easier and more delicious.
  • Real-world tips to apply my Goal Body framework in your everyday life.
  • Motivation and mindset shifts to keep you consistent and confident.
  • Free resources to help you fast-track your results.

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