The Goal Body Bootcamp

The $30 Mini Course That Finally Gets You Off the “Start Over” Cycle and On the Path to Fat Loss You Can Actually Stick To

Let me guess…
You’re crushing it on Monday—meal prepped, motivated, ready to take on the world.
But by Wednesday? Life happens.
By Friday? “I’ll start fresh next week” is your mantra (again).

Sound familiar? You’re not alone.

Maybe you’re wondering:

  • Why do I keep falling off track… no matter how hard I try?
  • How do other women lose weight without giving up their favorite foods?
  • Am I broken, or is this just impossible?

Here’s the truth: You’re not broken. You don’t need more willpower. You don’t need another restrictive diet.

What you need is a new approach.

Welcome to

the Goal Body Bootcamp

This isn’t just another “quick fix” or cookie-cutter plan. It’s a 3-day crash course that gives you the tools, strategies, and mindset shifts you need to finally break free from the cycle of starting over and start making real progress.

Yes, please

Think of it as a $30 appetizer to the life-changing breakthroughs we create inside our Goal Body Breakthrough Group Coaching Program.

+ Learn why everything you’ve tried before hasn’t worked.

+ Get clarity on what actually does work.

+ Start building habits that feel simple, doable, and even...enjoyable.

+ Ready to stop spinning your wheels and start shedding fat—without the guilt, restriction, or overwhelm?

this is your chance to:

yes, i want in!

Day 1: The Goal Body Formula

The 3 Things You Need to Shed Fat (Without Deprivation)


Discover why fat loss is about balance, not restriction—and how to ditch the all-or-nothing mindset for good. Learn the 3 must-haves for sustainable fat loss.

Walk away with a clear, simple plan to get started today.

What if losing fat didn’t mean giving up your favorite foods, starving yourself, or spending hours in the gym? On Day 1, you’ll learn the simple, no-BS formula to shed fat sustainably—without sacrificing the life you love.

Day 2: Breaking the “Starting Over” Cycle

Why You Don’t Need Willpower to Stay
on Track

  • Learn why willpower is overrated and how to build habits that stick—so you never have to “start over” again.
  • Understand the Habit Feedback Loop and how to make staying on track automatic.
  • Discover the power of messy action: Why showing up imperfectly beats waiting for the “perfect” time.
  • Get practical tips to stay consistent, even when life gets busy.

Day 3: The Confidence Code

How to Stop Self-Sabotage and Start Showing Up for Yourself

  • Break free from the cycle of self-doubt and perfectionism.
  • Shift your identity and start seeing yourself as someone who follows through.
  • Learn how to build confidence through imperfect action—and why consistency is the key to long-term success.
  • Say goodbye to self-sabotage and hello to the mindset that will finally unlock your Goal Body.

The 5 Breakthroughs That Will Unlock Your Goal Body


In this exclusive replay of my live coaching session, you’ll uncover the 5 breakthroughs that will change your approach to fat loss forever:

  • Shift from “fixing yourself” to “elevating yourself.”
  • Master the Energy Equation to prioritize YOU.
  • Unlock the Adaptation Advantage to stay engaged when life gets busy.
  • Use the Freedom Formula to stop obsessing over food and finally feel in control.
  • Go from doing it alone to thriving with support.

This session ties everything together and shows you exactly how these tools can transform your body, your mindset, and your life.


Get Instant Access To

the Goal Body Bootcamp

This is your chance to stop overthinking, stop starting over, and finally take the first step toward the body and confidence you deserve. Don’t wait for “someday”—jump into the Goal Body Bootcamp today and see what’s possible when you finally have the tools and clarity to succeed.

get it now