You don’t need another copy and paste, dusty, generic diet plan...
You don’t need more rules, guilt, or “maybe next Monday.”
You need a new standard—a bold decision to stop settling and finally become the woman you know you can be.
Meet the Goal Body Breakthrough Method—the system built for women who want real fat loss results, next-level confidence, and a body they can’t stop loving.
No more sacrificing your favorite foods, your social life, or your sanity.
Just a clear, proven roadmap to feeling HOT, in control, and unapologetically you.
Ready to stop wishing and start transforming?
"I feel so much better in my own skin now! I have more energy. I am more confident when I look in the mirror. My old pre-weight-gain professional clothes fit better, and I've had to buy completely new jeans and leggings! I am more confident in my ability to made food decisions that are balanced and sustainable"
I know exactly how it feels to look in the mirror and not recognize the person staring back. I ALMOST succumbed to being the frumpy, exhausted mom who felt stuck and uncomfortable in her own skin. But I turned it all around—I lost 100 pounds, transformed my body and confidence, and reclaimed my life.
Now, with over 9 years in this business, degrees in Nutrition and Psychology, and a proven track record of helping thousands of women do the same, I’m here to help YOU. As an expert in fat loss featured in major news and media publications, I combine science-backed strategies with real-life understanding to help women ditch the frustration, lose the weight, and feel HOT again—just like I did.
Your perfect starting point if you're new to me. Learn what this Goal Body stuff is all about & get started right away.
The weekly dose of truth talk wrapped up in love from a fat loss expert who lost 100 pounds herself. You'll be obsessed!
Tips, recipes, product reviews, links to all my things I'm loving, podcast breakdowns, free resources, & more!
our MISSION
Life’s too short to feel stuck, frustrated, or unhappy. At Balance By Hilary, we know exactly how overwhelming it can be to sift through all the fad diets, conflicting advice, and endless to-do lists that leave no time for YOU. That’s why we’re here to show you how to ditch the confusion, take control, and create a body and life that feels as good as it looks—because your goals matter, and you deserve to reach them unapologetically.
to step into their highest
Get your free guide
Your no-fluff, unfiltered blueprint for dropping fat, raising your standards, and looking hot—no apologies. Inside, you’ll get the exact essentials I used to lose 100 pounds (and help my clients do the same). Ready to ditch the rules, own your results, and feel undeniable? Grab the free Goal Body Guide and get started now!