It's not over for you. In fact, it's just getting started.
You day dream about losing the weight, not worrying you'll gain it back, and living freely in your Goal Body. That day dream is about to become your reality. You’re not here for another “maybe it’ll work” plan. You’re here for a total mind-body upgrade—a new standard for your body, your habits, and your life.
by Hilary
You're ready for the body, the confidence, the freedom you crave — and your days of cookie-cutter programs that leave you right back where you started are so over.
- Lasting fat loss that feels natural—and stays off, no matter what life throws at you
- A body you’re obsessed with in the mirror, not just on the scale
- Unshakable self-trust, so you never worry about “starting over” again
- The freedom to eat, move, and live on your terms—without guilt, rules, or restriction
I know what it’s like to look in the mirror and barely recognize the woman staring back. I almost settled for being the tired, insecure mom who hid from photos and felt stuck in her own body. But I refused to accept that as my story—I lost 100 pounds 100% naturally, rebuilt my confidence & habits from the ground up, and reclaimed the life I truly wanted.
With over 9 years coaching women in my own business, degrees in Nutrition and Psychology, and thousands of real transformations under my belt, I’m here to help YOU do the same. As a fat loss expert featured in major media, I blend science-backed strategies with real-life understanding to help women finally ditch the struggle, lose the weight for good, and feel absolutely unstoppable—inside and out.
This is your line in the sand.
Ready to stop wishing for change and become the woman who commands it?
Let’s get to work.
Meet the Goal Body Breakthrough Method—the system built for women who want real fat loss results, next-level confidence, and a body they can’t stop loving.
No more sacrificing your favorite foods, your social life, or your sanity. (Yes, you GET to eat pizza & lose weight).
Just a clear, proven roadmap to losing the weight, feeling hotter & healthier than ever, & in control of your results - forever.
Ready to stop wishing and start transforming?
Goal Body
Coaching
My highest proximity Coaching. My entire proven Goal Body Method + Train Your Brain For Forever Fat Loss system. Application only - for the woman who is done wasting time. Become the woman who gets results—and keeps them for life.
apply here
The Academy
Get instant access to the proven Goal Body Foundations, plus a curated vault packed with guides, trainings, and private podcasts. No more searching, guessing, or waiting to be told what to do. Get started right away.
learn more & join here
Becoming HER
On-Demand Training
On-demand, high-impact training designed to activate your future self, break the start-over cycle, and make lasting transformation your new normal.
become her
Elite Transformation
1:1 Coaching
A high-level, personalized program designed for women ready to take their transformation to the next level. Expert guidance and tailored support - you'll change your body AND your life. Application only.
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"I feel so much better in my own skin now! I have more energy. I am more confident when I look in the mirror. My old pre-weight-gain professional clothes fit better, and I've had to buy completely new jeans and leggings! I am more confident in my ability to made food decisions that are balanced and sustainable"
-kaylee r.
Top resources
Free Goal
Body Guide
Your perfect starting point if you're new to me. Learn what this Goal Body stuff is all about & get started right away.
Listen To
My Podcast
The weekly dose of truth talk wrapped up in love from a fat loss expert who lost 100 pounds herself. You'll be obsessed!
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Tips, recipes, product reviews, links to all my things I'm loving, podcast breakdowns, free resources, & more!
Hilary Carver is not just a coach, a strategist, or another voice in the weight loss space, she’s the standard. With real-world receipts and a reputation for results, she turns structure into freedom, tracking into transformation, and everyday routines into the foundation for a next-level life.
Her gift? Seeing the next-level identity inside every woman before she’s even glimpsed it herself and building the bridge to get her there. Her vibe? Unapologetic ambition, laser clarity, and zero tolerance for playing small (but always with space for joy and real talk).
When she speaks, excuses evaporate. When she leads, women rise. She doesn’t just coach, she calibrates. Her presence is the permission slip for any woman ready to leave “good enough” behind and step into a bigger, bolder story, one written in her own ink.
Get your free guide
Your Goal Body Starting Point Is Here.
Your no-fluff, unfiltered blueprint for dropping fat, raising your standards, and looking hot—no apologies. Inside, you’ll get the exact essentials I used to lose 100 pounds (and help my clients do the same). Ready to ditch the rules, own your results, and feel undeniable? Grab the free Goal Body Guide and get started now!