Just want macros?
Let's dip our toe in the pool and get you warmed up to macros with a personalized macro count and our Quick-Guide for Macros!
Overwhelmed and frustrated by online calculators and apps giving you different calorie and macro numbers?
Let a professional help! I will calculate them accurately so you can kick off your macro counting journey on the right track!
GET THEM HERE
Document containing your custom macros, calculated using professional equations & the most up-to-date research
A brief overview of macros, how to get started counting them, key points on protein, carbs, & fats, & tips for best practices so you can have success with your macros!
Get started creating your meal plan for the week so you're prepared and ready to go with meal planning!
GET YOURS HERE!